about sarah
my desire is for women to be able to fully experience the joy and beauty that motherhood offers. i have seen much of this lost in women’s experiences - often due to a lack of cellular nourishment, resourcing, or capacity to hold the space needed to allow yourself to be refined through motherhood.
this space was birthed out of my own experience of initiation into motherhood - truly one of the greatest joys of my life & also the biggest catalyst for growth. in much of my early motherhood experienced i felt undernourished - resulting in a variety of symptoms that left me lacking energy and capacity to show up as I desired in motherhood.
through this space, i hope to offer to women the support that I desired in the transition of maiden to mother. women’s bodies have an amazing ability to heal & sustain life. they just need be provided with the right environment, nourishment & support.
women are not meant to experience pregnancy, postpartum & motherhood alone - they require nurturing too.
my husband, son & I live in southwestern ontario. i feel most alive and inspired when in nature. whether that be gardening in my backyard, at one of our favourite local beaches or hiking in the forest. i also really enjoy creating with my hands, cooking nourishing meals for my family or creating pottery vessels to be enjoyed at home.
i began my work as a registered nurse in cardiology and critical care and that is what fuelled my love of learning & fascination with the human body. as my beliefs about health have evolved and expanded, so has my work. i completed my holistic practitioner certification through Integrative Metabolic Wellness Academy, expanding my understanding of the metabolism, minerals, hormones & gut health. I feel so honoured to be able to support women and see them empowered to care for their bodies & in turn their families.
if you are ready to reclaim vitality in your life and feel empowered in your health journey, I would be honoured to work with you.
